“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.”
- Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Group Therapy
Group therapy is an effective evidence-based type of therapy that has proven to reduce symptoms of mental health disorders. Connection is healing.
We offer specialized outpatient groups where clients can come together in small numbers to engage under the facilitation of a Certified Perinatal Mental Health Professional (PMH-C).
Clients must have active therapeutic relationship to attend sessions.
Sessions are limited to 6 seats.
Matrescence
“The birth of the mother.”
Matrescence group therapy sessions hold a safe space for pregnancy and postpartum mothers to find connection, emotional support, community, and honesty. Grow from isolation to empowerment.
Hope in Waiting
Specialized group for women walking through the complex trauma of infertility.
Healing from PREGNANCY LOSS
Healing after miscarriage has its own timeline.
remembering their lives
Honoring the infants we have lost.
Mothers grieving Mothers
For women who are walking the path of motherhood without their own.
Healing the mother wound
Support for women navigating motherhood with a strained maternal relationship.
Restoration
Women who are healing from divorce.
Supporting parents with medically-fragile or high needs children
Parents who can connect with other parents who just get it.
THE HEALING CHOICE
For women who have had to make the impossible choice to terminate a pregnancy.
the fatherhood
Dads’ mental health matters too.